Sweet Cinnamon Overnight Oat Mix

Sweet Cinnamon – overnight oat mix with dates, nuts and seeds

Warm, comforting and full of character

Sweet Cinnamon was one of those flavours that just clicked. I knew I'd finally got it right when the first spoonful made me smile and, for some reason, I had a little mariachi band playing in my head. Don't ask me why—it just did.

Ground cinnamon brings a gentle warmth, while the natural sweetness of the dates creates a perfectly balanced flavour that's comforting without being overpowering. The creamy oats, nuts and seeds do the rest, making every spoonful feel like a proper breakfast.

Whether you're fuelling up before a long day, recovering after training or simply fancy something wholesome with a little warmth, this is one you'll keep coming back to.

Like every NADA recipe, it's built on our simple blend of wholegrain oats, dates, nuts and seeds.

No artificial flavourings. No syrups. Nothing added that doesn't need to be there.

Just real food. Real fuel.

Not sure if Sweet Cinnamon is for you? Why not try our Taster Pack and sample all 5 flavours before you commit.

Ingredients

OATS (42.6%), dates (21.3%), ALMONDS (4.3%), CASHEWS (4.3%), HAZELNUTS (4.3%), pumpkin seeds (4.3%), sunflower seeds (4.3%), hemp seeds (4.3%), linseeds (4.3%), ground linseeds (2.6%), ground OATS (2.6%), ground cinnamon (cassia) (1.1%), sea salt (0.1%).

Quantitative ingredients: total OATS 45.2%; dates 21.3%; total nuts 12.9%; total seeds 19.8%; ground cinnamon (cassia) 1.1%.

Allergy advice

For allergens, including cereals containing gluten, see ingredients in bold.

May contain: WHEAT, BARLEY, other NUTS, PEANUTS, MILK, SOYA, SESAME and SULPHITES.

Please note: small fragments of shell, husk or date stone may occasionally remain.

Nutrition

Typical values per 100g dry mix:

Why overnight oats?

Simple to prepare and ready whenever you are.

Made with oats, dates, nuts and seeds.

Simply add milk, leave overnight and enjoy.

Ground cinnamon blends through the oats overnight, producing a warm cinnamon flavour.

How to prepare

Best enjoyed overnight

1. Add the oat mix to a bowl or jar.

2. Add the recommended amount of milk.

3. Stir thoroughly, cover and refrigerate overnight.

4. Stir again before eating. Add more milk if preferred.

Serving guide

Small bowl: 80g mix with 105–115ml milk.

Standard bowl: 100g mix with 130–140ml milk.

Tastes best with yoghurt

Stir in yoghurt before soaking for an extra-creamy bowl, or add it in the morning. Either way, stir thoroughly so it blends evenly through the oats.

Adjust to taste

Add more milk or yoghurt after soaking if you prefer a softer consistency.

Storage

Store in a cool, dry place. Once opened, reseal and consume within four weeks.