Chocolate Overnight Oat Mix
Chocolate flavour – overnight oat mix with dates, nuts and seeds
Rich, indulgent and seriously satisfying
When I first made this one, I'll admit I felt a bit posh—like I'd suddenly become a Michelin-starred chef. It reminded me of those thick, rich hot chocolates you find in Barcelona, except this one is cold, made with simple ingredients and ready to enjoy for breakfast.
Made with organic cacao powder and our blend of wholegrain oats, dates, nuts and seeds, it has a deep chocolate flavour that's rich, balanced and never overly sweet. The dates bring a natural sweetness that works perfectly with the cacao, creating something that feels properly indulgent while staying true to what NADA is about.
Like every NADA recipe, it starts with simple, minimally processed ingredients chosen because they actually belong in your food.
No artificial flavourings. No syrups. No unnecessary extras.
Just real food. Real fuel.
Not sure if Chocolate is for you? Why not try our Taster Pack and sample all 5 flavours before you commit.
Ingredients
OATS (42.2%), dates (21.1%), ALMONDS (4.2%), CASHEWS (4.2%), HAZELNUTS (4.2%), pumpkin seeds (4.2%), sunflower seeds (4.2%), hemp seeds (4.2%), Linseeds (4.2%), ground Linseeds (2.5%), ground OATS (2.5%), organic cacao powder (2.1%).
Quantitative ingredients: total OATS 44.7%; dates 21.1%; total nuts 12.6%; total seeds 19.3%; organic cacao powder 2.1%.
Allergy advice
For allergens, including cereals containing gluten, see ingredients in bold.
May contain: WHEAT, BARLEY, other NUTS, PEANUTS, MILK, SOYA, SESAME, CELERY, MUSTARD and SULPHITES.
Please note: small fragments of shell, husk or date stone may occasionally remain.
Nutrition
Typical values per 100g dry mix:
| Per 100g | |
|---|---|
| Energy | 1699kJ / 405kcal |
| Fat | 19.0g |
| of which saturates | 2.7g |
| Carbohydrate | 43.4g |
| of which sugars | 13.7g |
| Fibre | 10.8g |
| Protein | 12.8g |
| Salt | 0.05g |
Why overnight oats?
Simple to prepare and ready whenever you are.
Made with oats, dates, nuts and seeds.
Simply add milk, leave overnight and enjoy.
Organic cacao powder blends through the oats overnight, producing a rich chocolate flavour.
How to prepare
Best enjoyed overnight
Add the oat mix to a bowl or jar.
Add the recommended amount of milk.
Stir thoroughly, cover and refrigerate overnight.
Stir again before eating. Add more milk if preferred.
Serving guide
Small bowl: 80g mix with 105–115ml milk.
Standard bowl: 100g mix with 130–140ml milk.
Tastes best with yoghurt
Stir in yoghurt before soaking for an extra-creamy bowl, or add it in the morning. Either way, stir thoroughly so it blends evenly through the oats.
Adjust to taste
Add more milk or yoghurt after soaking if you prefer a softer consistency.
Storage
Store in a cool, dry place. Once opened, reseal and consume within four weeks.