{"product_id":"untitled-aug21_21-07-25","title":"Sweet Date Overnight Oat Mix","description":"\u003ch2\u003e\u003cspan\u003eSweet Date – overnight oat mix with dates, nuts and seeds\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan\u003eThe original NADA flavour\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eIf you're new to NADA, this is the perfect place to start.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSweet Date was actually the hardest recipe to get right. Not because it needed anything complicated—quite the opposite. When you're working with simple ingredients, everything has to earn its place.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMore nuts. Fewer seeds. Different combinations. Taste. Tweak. Start again. I lost count of how many bowls I made before everything finally came together.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe result is a smooth, comforting overnight oat mix where chopped dates soften overnight, bringing a rich, sticky sweetness to creamy wholegrain oats and a carefully balanced blend of nuts and seeds.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIt's simple, satisfying and the flavour I find myself coming back to most often.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eLike every NADA recipe, Sweet Date is built around minimally processed nutrition: wholegrain oats, dates, nuts and seeds, thoughtfully combined to make proper food that works for training, recovery or simply getting on with your day.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eNo artificial flavourings. No syrups. No unnecessary extras.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eReal food. Real fuel.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eNot sure if Sweet Date is for you? \u003ca href=\"\/products\/nada-taster-pack-all-5-flavours\"\u003eWhy not try our Taster Pack\u003c\/a\u003e and sample all 5 flavours before you commit.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eIngredients\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eOATS\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e (43.1%), dates (21.6%), \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eALMONDS\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e (4.3%), \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eCASHEWS\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e (4.3%), \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eHAZELNUTS\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e (4.3%), pumpkin seeds (4.3%), sunflower seeds (4.3%), hemp seeds (4.3%), Linseeds (4.3%), ground Linseeds (2.6%), ground \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eOATS\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e (2.6%).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eQuantitative ingredients: total \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eOATS\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 45.7%; dates 21.6%; total nuts 12.9%; total seeds 19.8%.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eAllergy advice\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eFor allergens, including cereals containing gluten, see ingredients in \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ebold\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMay contain: \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eWHEAT, BARLEY, other NUTS, PEANUTS, MILK, SOYA, SESAME and SULPHITES.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePlease note: small fragments of shell, husk or date stone may occasionally remain.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eNutrition\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eTypical values per 100g dry mix:\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003cbr\u003e\u003c\/th\u003e\n\u003cth\u003e\u003cspan\u003ePer 100g\u003c\/span\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eEnergy\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e1708kJ \/ 407kcal\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eFat\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e19.2g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eof which saturates\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e2.6g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eCarbohydrate\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e44.1g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eof which sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e13.9g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e10.1g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eProtein\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e12.6g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eSalt\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e0.04g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003e\u003cspan\u003eWhy overnight oats?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eSimple to prepare and ready whenever you are.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMade with oats, dates, nuts and seeds.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSimply add milk, leave overnight and enjoy.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eHow to prepare\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan\u003eBest enjoyed overnight\u003c\/span\u003e\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\u003cp\u003e\u003cspan\u003eAdd the oat mix to a bowl or jar.\u003c\/span\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cspan\u003eAdd the recommended amount of milk.\u003c\/span\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cspan\u003eStir thoroughly, cover and refrigerate overnight.\u003c\/span\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cspan\u003eStir again before eating. Add more milk if preferred.\u003c\/span\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003e\u003cspan\u003eServing guide\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eSmall bowl: 80g mix with 105–115ml milk.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eStandard bowl: 100g mix with 130–140ml milk.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eTastes best with yoghurt\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eStir in yoghurt before soaking for an extra-creamy bowl, or add it in the morning. Either way, stir thoroughly so it blends evenly through the oats.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eAdjust to taste\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eAdd more milk or yoghurt after soaking if you prefer a softer consistency.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eStorage\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eStore in a cool, dry place. Once opened, reseal and consume within four weeks.\u003c\/span\u003e\u003c\/p\u003e","brand":"NADA","offers":[{"title":"Sample Bag (116g)","offer_id":53895227244872,"sku":"NADA-SD-116","price":2.99,"currency_code":"GBP","in_stock":true},{"title":"Large Bag (812g)","offer_id":53895227212104,"sku":"NADA-SD-812","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0981\/2548\/0264\/files\/NADA_Large_Sweet_Date_812g.png?v=1787388138","url":"https:\/\/nadafuel.com\/products\/untitled-aug21_21-07-25","provider":"NADA Fuel","version":"1.0","type":"link"}